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Tall buildings and green trees can be spotted in the background.","title":null,"link":null,"mobileSrc":"","attribution":null,"quality":60},"mediaPropsSlide":null}]},":type":"teq/components/editorial/editorial-hero-banner"},"spacer_copy_copy":{"spacerType":"whitespace","paddingSize":"xxsmall",":type":"teq/components/spacer"},"editorial_descriptio":{"text":"\u003Ch2\u003E“There is no excuse not to live fit when you live on the Gold Coast,” Karla says.\u003C/h2\u003E\r\n\u003Cp\u003EKarla Gilbert won her first professional ironwoman title as a 15-year-old Surfers Paradise Surf Life Saving Club (SLSC) junior in 1990 – and she just kept on winning in an amazing surf career.\u003C/p\u003E\r\n\u003Cp\u003EHer unrivalled achievements include two ironwoman world titles, three ironwoman Australian championships and seven ironwoman series crowns.\u003C/p\u003E\r\n\u003Cp\u003EShe amassed 16 Australian surf lifesaving gold medals and three times was named top competitor at the Australian Surf Life Saving Championships.\u003C/p\u003E\r\n\u003Cp\u003EShe has been inducted in the surf lifesaving Hall of Fame at Gold Coast, Queensland and Australian levels.\u003C/p\u003E\r\n\u003Cp\u003ESince retiring from ironwoman competition, the 45-year-old has taken up the new sport of stand-up paddling (SUP).\u003Cbr\u003E\r\n\u003C/p\u003E\r\n\u003Cp\u003ENot surprisingly, Karla has already won a handful of Australian SUP titles and has contested the world championships twice.\u003C/p\u003E\r\n\u003Cp\u003EHer achievements are an enviable measure in a sports-mad city that has produced a host of world champions - athlete Sally Pearson, surfer Mick Fanning, motorsport’s Mick Doohan, swimmer Grant Hackett and golfer Adam Scott, to name just a few.\u003C/p\u003E\r\n\u003Cp\u003ENow married to Andrew James (also a SUP paddler) and with two daughters, Karla says the Gold Coast’s healthy outdoor lifestyle inspires a new generation of Australian sporting champions.\u003Cbr\u003E\r\n\u003C/p\u003E\r\n\u003Cp\u003EAway from sport Karla runs her own business advising clients on how to achievement a healthy lifestyle and enduring wellness.\u003C/p\u003E\r\n\u003Cp\u003EFrom her time as an elite athlete, she knows the importance of teamwork and family support in achieving goals.\u003Cbr\u003E\r\n\u003C/p\u003E\r\n\u003Cp\u003E“There are so many people behind being a professional athlete. So many people working in the background especially family. They are the backbone of any great success,” Karla says.\u003C/p\u003E\r\n\u003Cp\u003EAnd it is the same when it comes to making lifestyle changes for a healthier life, she adds.\u003C/p\u003E\r\n\u003Cp\u003E“It comes down to a mindset change and you can easily go back to old habits if you don’t have the support,” she says.\u003Cbr\u003E\r\n\u003C/p\u003E\r\n\u003Cp\u003E \u003C/p\u003E\r\n\u003Cp\u003E\u003Cb\u003E/Ends\u003C/b\u003E\u003C/p\u003E\r\n\u003Cp\u003EWord Count: 317\u003Cbr\u003E\r\n\u003C/p\u003E\r\n\u003Cp\u003EAuthor: Tourism and Events Queensland \u003C/p\u003E\r\n\u003Cp\u003EUp to date as at: 16 April 2021\u003C/p\u003E\r\n\u003Cp\u003EThis Character Profile is supplied courtesy of Tourism and Events Queensland. 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